I wake up in the middle of the night thinking that I'm not going to be there for someone in my family who needs me...and that I should...

I'm finally able to share this after writing it so long ago. I've done some honest healing in my heart. It's always so hard to do when...

There is this place I go - usually while I'm writing, that sends me on a path called my vision of my life. I write about how I would...

When I was a rookie teacher, I decided to take a class on Mindful teaching. The word "mindful" sparked my interest because I was under...

"God help me" is what I say when loss slams into my life like a hammerhead shark. It pulls me down, down, down to the bottom of the sea...

For years I've struggled with the concept of "not enough time". I wanted another day in the week so I could get everything done that I...

What is it about asking questions that scares the hell out of us? It's unfortunate, but I think it has something to do with our days in...

First, let's start off by understanding what a POSITIVE learning environment actually is. For most parents these days, their life and...

I love bridges... Ever since I was a little girl, crossing a bridge was always full of anticipation of what was on the other side. The...

Lately I've been involved in a lot of conversations about how women show up for their families instinctually and the burn out that comes...

Connection takes on many forms... It could be a phone call or letter from a dear friend. It could be the first robin you see in March...

When I was a little girl, I was gifted a black stallion. My father gave me an 11 year old race horse that he retired from the track...

Parenting is a challenge these days isn't it? My mind is blown by the access we have for everything we could possibly need to raise our...

I have to admit, I am an A type personality... It's to my own detriment really. I am goal oriented, hard working, and sometimes have...

I don't know about you, but I have an attachment to time. One of the hardest things for me to do is sit down and be still - for any...

It's that time of year when I'm so incredibly tired of Winter. With all my being, I want Spring. I want signs of life, not hibernation....

If ever there were at time to take a long hard look at YOUR dreams and aspirations, it's in January. We all have a tendency to make New...