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Join date: Jan 20, 2022

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May 6, 20264 min
Sitting With Emotional Discomfort
Hmmm... Who would think there would even be such a thing. Emotional Discomfort... And yet it is the driving force for some many decisions and behaviors. When we feel the discomfort coming, we will do anything to avoid it. Emotional Discomfort stems from something deep within, it could be trauma, but it also could be unresolved personal, professional, or emotional needs that are not being met. To me, that sounds like a person is out of alignment with their own values. Somehow, along life's...

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Apr 7, 20264 min
Three Ways to Stop Negative Self Talk
It is soooo easy to silently beat yourself up and be overly critical of yourself and everything you do. This type of behavior pattern can ruin a person's life and truly stifle every aspect of their well being. Honestly, everyone does it, but when it starts affecting how you view yourself over time, it withers away your self esteem. Now, imagine those kids out there that are told from the very beginning they are nothing, useless, a mistake, a piece of dirt, etc. etc. etc. What if they start...

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Mar 24, 20266 min
Shining a light into the dark corners
No one wants to go there... unless they're so afraid they can't go on the way they've been. I listened to a young man's story this morning. He is 24 years old. In my opinion, he lived a lifetime already. This young man started abusing alcohol at a young age, then started experimenting with other things. No one told him how these chemicals would react in his individual body. No one told him how paranoia would settle in so badly that it would take over his life for several years. I...

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