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Join date: Jan 20, 2022
Posts (73)

Apr 30, 2025 ∙ 3 min
Rewire Your Mind: How Body Connection Enables Brain Retraining
Maybe you are new to the fact that the body speaks first.... Your body, will speak in sensations, signals, and ways of being before your...
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Apr 23, 2025 ∙ 3 min
Exhausted
Have you ever woke up at 3 am completely awake, not exactly sure why, and yet your mind and even your body says, "hey, get out of bed....
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Apr 7, 2025 ∙ 2 min
Be like Bison: Baby Steps Towards Authenticity
Recently I was holding a coaching session with a gentleman who happened to visualize a bison during an exercise I was facilitating for...
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carolynes777
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