One of the biggest challenges in life is trying to convince yourself of how you think you're supposed to feel (or were taught to feel)...

When I was a little girl, I used to lay on the floor next to my sister's piano as she played. I loved to hear the way she gently...

Recently I went to a women's networking event that was at a beautiful hotel looking over the shores of Lake Michigan. I was interested...

What brings harmony in your life? Is it a family, a career, people you can rely on, financial security, being heard, creating, changing...

It's almost the end of May and we're in full blown growing mode on the farm. This year, we feel like we're ahead of the game when it...

It's taken me a long time to be able to write about this. My first experience with suicide was when I was 14. A student in my younger...

Heartsong? What could my heart have to do with my future? Well, how about six months from now? What about a year from now? Since no one...

A wise, young woman said to me, "It's like I'm running in the dark! I don't know what will jump out at me. Is it a monster, a wolf or a...

What is going on in the universe? Honestly, I feel so many vibrational messages lately and also a boat load of peace. Like this knowing...

Someone once told me that Americans live to work instead of work to live. I'm not sure how I feel about that. My father showed me that...

How many times in our life have we said we're going to get better sleep, rest more, recharge our batteries. It's 3:30 am and I'm wide...

What are you tolerating that causes you stress or inconvenience? There are a million things that can cause stress. Today I'm focusing on...

Who knew that our bodies speak first? I sure as heck didn't. I was a firm believer in mind over matter. In fact, most of us, if we were...

February is heart month... Today is National wear Red day to remind women to take good care of their hearts. With that in mind, read on...

Recently I had the opportunity to have a long conversation with a young mother who was working on changing her career path. She wanted...

Last week I had the opportunity to listen to a young mother who lives in NYC struggle with the holiday season... As a single mother, she...

This time of year seems to show us just how much we yearn for something that can't be packaged or bought. Eventhough we are surrounded...

This time of year has always been awful for me. The slow but very visible transition of days getter shorter and shorter is felt in every...

In Daoism, our minds are referred to as Wild Horses... the irony of this astounds me. The definition of wild means untamed, free, and...

I wonder if every human being is as happy about the day they entered this life as much as I am. As strange as it sounds, I almost didn't...